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About The Course
'You GLOW Girl' is a fun empowerment journey for teen girls. This online course will help your daughter shine with inner confidence, self-awareness and a positive mindset.
In this course, she will:
- Celebrate her individuality
- Understand her strengths and how they can help her thrive
- Learn strategies to manage friendship challenges with self-compassion and kindness
- Learn how to 'flip' negative thoughts
- Develop a healthy relationship with her body
- Learn how to stay safe online and interact appropriately
- Start to embrace challenges with excitement and a positive mindset
- Feel excited about leaping into her best year ever!
How It Works
The course is comprised of 7 lessons and designed so that girls complete one lesson per day for 7 days. However, the course can be completed in less or more time as it suits. Once enrolled, you will have access to all 7 lessons. Each lesson focuses on a different topic but builds on the magic of the previous lessons. The content is delivered by way of engaging videos and fun activities and worksheets. The lessons are short but powerful and designed to help girls develop true confidence from the inside out.
It's her time to shine
You GLOW Girl!
Shine YOUR Way
This first lesson is all about identity and celebrating individuality. We discuss the importance of being true to ourselves and that we don't need to change to feel accepted or 'fit in'.
What Lights You Up?
On Day 2, we focus on passions, interests and strengths. Studies show that those who are aware of their strengths and engage in them regularly enjoy higher levels of happiness and well-being.
Friendship Sparks
Friendship can be a great source of happiness but it's not always smooth sailing! In this lesson, we provide helpful tools to manage friendship challenges with kindness and self-compassion.
Flip and Ignite!
Every day, thousands of thoughts pop into our heads! In this lesson, we share a simple but powerful strategy to change negative thought patterns and 'flip' unhelpful thoughts.
Glitter and Gloss
Many girls think they need to look a certain way to be popular or feel happy. We help girls develop a healthy relationship with their body and radiate beauty from the inside out.
Shining Online
This is SUCH an important lesson and could save a lot of angst in the future! We teach girls the importance of interacting appropriately online and cyber safety essentials.
Be A Glow Getter!
In this final lesson, we set goals and prepare to embrace the challenges and exciting opportunities ahead. Your daughter will finish the course feeling strong, confident and ready to shine!
About Your Instructor
Joni Combe is a qualified teacher with a background in Positive Psychology and over 20 years experience educating and inspiring young people to live their best lives. As the founder of Girl Power, she has helped thousands of girls develop confidence, resilience and a positive outlook through her creative and fun workshops and courses.
"What a wonderful experience - the girls smiles said it all! Joni is amazing and it’s wonderful to see something like this be done for this age group. Can highly recommend!"
Vanessa, mother of Olivia
I have seen a positive change....
I cannot recommend this course enough! She showed so much interest and was eager to complete the tasks and activities. I have seen a positive change in her over the past weeks.
Emily, nanny to Poppy
...a great course to empower girls...
It's a great course to empower girls to feel good about themselves and who they are. I highly recommend it!
Christina, mother of Zara
..I definitely recommend this..
It was such a positive and confidence enhancing experience. I definitely recommend this as a way for girls to learn how to tackle some of the difficult scenarios they face.
Jules, mother of Beth
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